Make Your Own Trail Mix

by Chris DaughertySeptember 01 Recipes and Culinary Fun

Chex recipeimages monstertrailmix.jpg?ixlib=rails 2.1

Trail mix is a healthy snack to fuel your body as you embark on adventures this summer. Trail mix is a combination of nuts and seeds (protein), dried fruit (fiber), grains, and sugar (dark chocolate is a good antioxidant). Get a big bowl and mix together your favorites out of these

Ingredients:

  • Rice or Whole-grain Chex cereal
  • M&Ms
  • Peanuts
  • Almonds
  • Dried banana
  • Raisins
  • Pretzels
  • Coconut flakes
  • Popcorn
  • Dried Mango
  • Shredded Wheat Cereal
  • Walnuts
  • Pumpkin Seeds
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Chris Daugherty

Chris Daugherty

Chris first attended camp when he was nine, and he’s been in love with camp every summer since. Chris’ first summer at Adirondack Camp in 2008; he started out as a canoe staff and went on to be the Junior Boys’ Line Head for four summers. Chris is now having a blast in his year-round role as Head Counselor and Staffing Coordinator.

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