Make Your Own Trail Mix

by Chris DaughertySeptember 01 Recipes and Culinary Fun

Trail mix is a healthy snack to fuel your body as you embark on adventures this summer. Trail mix is a combination of nuts and seeds (protein), dried fruit (fiber), grains, and sugar (dark chocolate is a good antioxidant). Get a big bowl and mix together your favorites out of these

Ingredients:

Rice or Whole-grain Chex cereal
M&Ms
Peanuts
Almonds
Dried banana
Raisins
Pretzels
Coconut flakes
Popcorn
Dried Mango
Shredded Wheat Cereal
Walnuts
Pumpkin Seeds

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Chris Daugherty

Chris first attended camp when he was nine, and he’s been in love with camp every summer since. Chris’ first summer at Adirondack Camp in 2008; he started out as a canoe staff and went on to be the Junior Boys’ Line Head for four summers. Chris is now having a blast in his year-round role as Assistant Director.